Make a cheese bug and other fun ways to play
with healthy dairy snacks!

NEW!

A Guide To Getting The Calcium You Need

Find out which drink provides the
most nutrition for your dollar.

View a very informative and objective article on dairy and weight management written by syndicated nutrition columnist Jane Brody and published in the New York Times on June 14, 2005.  Ms. Brody concludes that, “…most of the evidence supports the [dairy] industry's contention: that calcium and perhaps other substances in dairy foods can foster weight loss and especially loss of life-shortening abdominal fat.”